Top 10 Fitness Trends To Expect In 2019

Fitness trends 2019

It’s only fair that new fitness trend will surface in the New Year, seeing as almost everyone aims for fitness these days. Social media, like Instagram, will be flooded with the trendy workout. This year, 2018, we saw the renaissance of boxing, a blast of high-intensity interval training gym centers springing

The Rise In Plastic Surgery Trends In “Teens”: Is It The “Kylie Jenner Effect?”

Kylie Jenner Effect

Regardless of whether it is breast augmentations, lip fillers, eyelid surgery, rhinoplasty, tummy tuck, or any other plastic surgery, surgeons claim, the number of “teens” looking to “revamp” their looks to ensure they meet up with the demanding “selfies” era (thanks to Facebook, Instagram, Snapchat, and other social media platforms),is

5 Tips To Stop Drinking Alcohol Permanently

Stop Drinking Alcohol

There are varieties of reasons which may lead you to take a step for inhibiting your habit of alcohol consumption. There are many individuals who suffer from other medical conditions such as liver disorders. They suffer from other conditions due to the adverse reaction of medications with alcohol. Some individuals

No-Meat Muscle: 5 Rules for Building Lean Mass on a Vegetarian Diet

Building Lean Mass on a Vegetarian Diet

Not quite as restricting as veganism, and not quite as cruel as your average meat diet, the vegetarian approach to nutrition is the perfect balance between health and optimal muscle-building potential. Much like any diet approach out there, vegetarianism gives you the opportunity to build muscle efficiently and effectively, all

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