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9 Great Workout Routines And Exercises To Try Out During Quarantine

Workout Routines And Exercises To Try Out During Quarantine

Are you practicing social distancing by binge watching your favourite web series on Netflix, eating and sleeping? While most of us are working from home it is important that we do some workouts and exercises whenever possible. It will not only keep us in good shape but will also aid

Eating Right Is The Key To Maintain Fitness & Health


Taking care of one’s health and fitness is one of the top priorities of people. Daily workout or exercise inherently cultivates the body to the right fitness level. Early morning yoga or aerobic exercises makes a person’s body trimmed and healthy. The body fat of a person gets reduced naturally,

What You Must Know About the Corona Virus?

What you must know about the Coronavirus?

Corona Virus is a kind of virus that mainly causes respiratory tract issues in birds and mammals. The respiratory problems that this corona virus causes include common cold, bronchitis, pneumonia, and in severe cases it can cause Severe Acute Respiratory Syndrome (SARS). Corona virus was first detected in Wuhan, China