Category: Fitness & Health

Lemongrass Oil For Hair
Beauty, Fitness & Health

Benefits Of Lemongrass Oil For Hair

Did you know that lemongrass essential oil, the delicious citrusy seasoning Southeastern Asian cooking, has a lot of healing power stored inside its stalks? Surprisingly, there are a lot more benefits of using lemongrass essential oil apart from using it as a flavor for tea and soups. Before we dive into the benefits of lemongrass […]

Senior Mental Health Concerns
Fitness & Health

3 Most Common Senior Mental Health Concerns

Almost 20% of the population over the age of 55 have encountered mental problems. It often looks like mental issues are inevitable with senior citizens, but that doesn’t need to be the case. Although very common, these difficulties can be avoided or successfully treated. On the other hand, if overlooked, they can cause serious complications […]