How To Improve Digestion And Stop Gas

Diet & Weight Loss

by Naman Sharma - June 5, 2018June 11, 20180

According to the human mind, there exist two types of individuals in the world. Healthy and unhealthy. Period. You can have the most nutritious diet in the world, but if your digestive organs have problems, it is of no use. There is many a joke, about drinking eight glasses of

What Is Rina Diet And How Does It Differ From Other Diet Forms?

Diet & Weight Loss

by Naman Sharma - May 8, 2018May 8, 20180

What Is Rina Diet And How Does It Differ From Other Diet Forms?

The Rina Diet, popularly known as the 4-day diet or the 90 days diet, is quickly gaining high popularity among the masses as it offers a viable and healthy approach to shed pounds over a period of time. There are a lot of weight control plans available these days that

Drinking Water To Weight Loss – 2018

Diet & Weight Loss

by Naman Sharma - April 20, 20180

It is well known that there is a correlation between drinking water and weight loss. Even more so, there is a correlation between drinking water and overall good health. The human body comprises more than 70% water and therefore requires it to operate in the best possible capacity. Drinking adequate amounts

Weight Loss Tips That Actually Work 2018

Diet & Weight Loss

by Naman Sharma - March 27, 2018June 21, 20180

Most people who are looking to lose weight often become victims of businessmen schemes. You will be told to try a lot of products and because you are desperate to shed off the weight you fall into the trap. If your intention is to cut off some weight, you need

Health Benefits of the Ketogenic Diet

Diet & Weight Loss

by Naman Sharma - March 11, 2018March 13, 20180

The Ketogenic diet is one of the most popular weight loss plans. It is characterized by a low carbohydrate intake and with more fats and added protein into the daily foods, it aims to improve the ketone percentage in the blood which are then used as energy sources in the

How to have a Healthy Mind?

by Patricia Franklin - March 7, 20180

The current pace of life makes us feel overwhelmed at times. By keeping the brain active and in shape will help us in our day to day life and will provide us with mental health, and even physical health. Well, when it comes to health the most important thing you need

7 Day Diet Plan – Everything You Need

Diet & Weight Loss

by Naman Sharma - March 6, 2018March 6, 20180

Want to lose weight? A good 7-day diet can help you a lot to forget about your extra kilos. According to this diet, more calories are burnt than utilized. The secret to this diet is that you flush the impurities out of your organism. The doctors, however, recommend taking Vitamin

Health Tips And Tricks

Diet & Weight Loss

by Patricia Franklin - February 17, 20180

Detect the importance of healthy lifestyle with proven and tested health tips and tricks! As we all start to age, we start realizing how important it is to maintain a good health and make it our top most priority rather than an indulgence. Ever wondered why? The easiest answer is

Building Healthier Habits: How to Plan a Detox Diet

Diet & Weight Loss

by Naman Sharma - January 12, 20180

With the holiday season coming to an end, most of us are just figuring out how much heavy food we've eaten over the course of a few weeks. This is why the start of the year is a great time to take a clean break and detox your organism. With

9 Perfect Tips to Achieve Your Weight Loss Goals in 2018

Diet & Weight Loss

by Naman Sharma - January 8, 20180

Piling up fats in your body is not a difficult thing to do. You keep on eating unhealthy food and avoid exercises for soo long but eventually, you will get into the trap of becoming obese. Gaining weight is not difficult at all however, to lose the same weight can