Reviewing Since 2016
It is everybody’s desire to fit in the specifications of their BMI index. Unfortunately, the irregular diet of many won’t let it happen. If weight loss is your new year resolution. Why don’t you initiate it right away if good exercise habits like walking? I hear many of them saying that walking is an effective […]
Health is the most precious entity a person can endure while living in this fast-paced world. All the pleasure in this world seems tasteless if a person does not enjoy good health. Staying healthy and fit requires a little effort like everything in this world. Finding out the best diet plan and following it is a […]
It’s only fair that new fitness trend will surface in the New Year, seeing as almost everyone aims for fitness these days. Social media, like Instagram, will be flooded with the trendy workout. This year, 2018, we saw the renaissance of boxing, a blast of high-intensity interval training gym centers springing up around neighborhoods and […]
As studies continue to be published confirming e-cigs and vapes are safer than combustibles, more and more smokers are making the switch. However, the primary reason a small percentage of quitters fail their transition to vapes is a wrong choice in e-liquid. To understand cigarette addiction, it’s important to understand how nicotine works in the […]